{"id":681,"date":"2023-02-28T12:52:00","date_gmt":"2023-02-28T12:52:00","guid":{"rendered":"http:\/\/www.vyturelis.com\/?p=681"},"modified":"2023-03-07T12:54:55","modified_gmt":"2023-03-07T12:54:55","slug":"ryto-manksta-vienas-du-mankstinames-kartu","status":"publish","type":"post","link":"http:\/\/www.vyturelis.com\/?p=681","title":{"rendered":"Ryto mank\u0161ta: \u201eVienas, du-mank\u0161tinam\u0117s kartu\u201c"},"content":{"rendered":"<p>Kokia veikla labiausiai tinka j\u016bs\u0173 vaik\u0173 ryto rutinai? \u0116jimas \u012f dar\u017eel\u012f p\u0117s\u010diomis, va\u017eiavimas dvira\u010diu, paspirtuku, ryto mank\u0161ta&#8230;Niekada nev\u0117lu formuoti naujus \u012fpro\u010dius. Geras suaugusi\u0173j\u0173 pavyzdys, kantryb\u0117, skatinimas-visada duoda ger\u0173 rezultat\u0173. Pradedame ryt\u0105 nuo ma\u017eo poky\u010dio- \u201eVienas, du-mank\u0161tinam\u0117s kartu\u201c. A\u010di\u016b mamai, trenerei E. Tamo\u0161i\u016bnienei u\u017e geranori\u0161kum\u0105 ir bendryst\u0119, ger\u0105 nuotaik\u0105. Pakeit\u0119 gyvenimo \u012fpro\u010dius, b\u016bsime sveikesni, darbingesni, gra\u017eesni ir geresn\u0117s nuotaikos. O svarbiausia-laimingi \u017emon\u0117s ugdo laimingus vaikus.<\/p>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"682\" data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=682\" data-orig-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333203836_3306731709590423_8927334369658716132_n.jpg\" data-orig-size=\"2000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"333203836_3306731709590423_8927334369658716132_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333203836_3306731709590423_8927334369658716132_n-300x225.jpg\" data-large-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333203836_3306731709590423_8927334369658716132_n-1024x768.jpg\" tabindex=\"0\" role=\"button\" data-id=\"682\" src=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333203836_3306731709590423_8927334369658716132_n-1024x768.jpg\" alt=\"\" class=\"wp-image-682\" srcset=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333203836_3306731709590423_8927334369658716132_n-1024x768.jpg 1024w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333203836_3306731709590423_8927334369658716132_n-300x225.jpg 300w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333203836_3306731709590423_8927334369658716132_n-768x576.jpg 768w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333203836_3306731709590423_8927334369658716132_n-1536x1152.jpg 1536w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333203836_3306731709590423_8927334369658716132_n.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"683\" data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=683\" data-orig-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333226696_1381642385746888_852760658376213753_n.jpg\" data-orig-size=\"2000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"333226696_1381642385746888_852760658376213753_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333226696_1381642385746888_852760658376213753_n-300x225.jpg\" data-large-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333226696_1381642385746888_852760658376213753_n-1024x768.jpg\" tabindex=\"0\" role=\"button\" data-id=\"683\" src=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333226696_1381642385746888_852760658376213753_n-1024x768.jpg\" alt=\"\" class=\"wp-image-683\" srcset=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333226696_1381642385746888_852760658376213753_n-1024x768.jpg 1024w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333226696_1381642385746888_852760658376213753_n-300x225.jpg 300w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333226696_1381642385746888_852760658376213753_n-768x576.jpg 768w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333226696_1381642385746888_852760658376213753_n-1536x1152.jpg 1536w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333226696_1381642385746888_852760658376213753_n.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"684\" data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=684\" data-orig-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333317689_1374598823393416_2259609298176263532_n.jpg\" data-orig-size=\"2000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"333317689_1374598823393416_2259609298176263532_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333317689_1374598823393416_2259609298176263532_n-300x225.jpg\" data-large-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333317689_1374598823393416_2259609298176263532_n-1024x768.jpg\" tabindex=\"0\" role=\"button\" data-id=\"684\" src=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333317689_1374598823393416_2259609298176263532_n-1024x768.jpg\" alt=\"\" class=\"wp-image-684\" srcset=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333317689_1374598823393416_2259609298176263532_n-1024x768.jpg 1024w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333317689_1374598823393416_2259609298176263532_n-300x225.jpg 300w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333317689_1374598823393416_2259609298176263532_n-768x576.jpg 768w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333317689_1374598823393416_2259609298176263532_n-1536x1152.jpg 1536w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333317689_1374598823393416_2259609298176263532_n.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"685\" data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=685\" data-orig-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333504923_573613304701865_451012978655454347_n.jpg\" data-orig-size=\"2000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"333504923_573613304701865_451012978655454347_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333504923_573613304701865_451012978655454347_n-300x225.jpg\" data-large-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333504923_573613304701865_451012978655454347_n-1024x768.jpg\" tabindex=\"0\" role=\"button\" data-id=\"685\" src=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333504923_573613304701865_451012978655454347_n-1024x768.jpg\" alt=\"\" class=\"wp-image-685\" srcset=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333504923_573613304701865_451012978655454347_n-1024x768.jpg 1024w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333504923_573613304701865_451012978655454347_n-300x225.jpg 300w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333504923_573613304701865_451012978655454347_n-768x576.jpg 768w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333504923_573613304701865_451012978655454347_n-1536x1152.jpg 1536w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333504923_573613304701865_451012978655454347_n.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"686\" data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=686\" data-orig-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333786976_5619883671446754_5046330641508535430_n.jpg\" data-orig-size=\"2000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"333786976_5619883671446754_5046330641508535430_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333786976_5619883671446754_5046330641508535430_n-300x225.jpg\" data-large-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333786976_5619883671446754_5046330641508535430_n-1024x768.jpg\" tabindex=\"0\" role=\"button\" data-id=\"686\" src=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333786976_5619883671446754_5046330641508535430_n-1024x768.jpg\" alt=\"\" class=\"wp-image-686\" srcset=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333786976_5619883671446754_5046330641508535430_n-1024x768.jpg 1024w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333786976_5619883671446754_5046330641508535430_n-300x225.jpg 300w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333786976_5619883671446754_5046330641508535430_n-768x576.jpg 768w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333786976_5619883671446754_5046330641508535430_n-1536x1152.jpg 1536w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333786976_5619883671446754_5046330641508535430_n.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"687\" data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=687\" data-orig-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333859212_878544080073831_5452799929792011834_n.jpg\" data-orig-size=\"2000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"333859212_878544080073831_5452799929792011834_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333859212_878544080073831_5452799929792011834_n-300x225.jpg\" data-large-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333859212_878544080073831_5452799929792011834_n-1024x768.jpg\" tabindex=\"0\" role=\"button\" data-id=\"687\" src=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333859212_878544080073831_5452799929792011834_n-1024x768.jpg\" alt=\"\" class=\"wp-image-687\" srcset=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333859212_878544080073831_5452799929792011834_n-1024x768.jpg 1024w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333859212_878544080073831_5452799929792011834_n-300x225.jpg 300w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333859212_878544080073831_5452799929792011834_n-768x576.jpg 768w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333859212_878544080073831_5452799929792011834_n-1536x1152.jpg 1536w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333859212_878544080073831_5452799929792011834_n.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kokia veikla labiausiai tinka j\u016bs\u0173 vaik\u0173 ryto rutinai? \u0116jimas \u012f dar\u017eel\u012f p\u0117s\u010diomis, va\u017eiavimas dvira\u010diu, paspirtuku, ryto mank\u0161ta&#8230;Niekada nev\u0117lu formuoti naujus \u012fpro\u010dius. Geras suaugusi\u0173j\u0173 pavyzdys, kantryb\u0117, skatinimas-visada duoda ger\u0173 rezultat\u0173. Pradedame ryt\u0105 nuo ma\u017eo poky\u010dio- \u201eVienas, du-mank\u0161tinam\u0117s kartu\u201c. A\u010di\u016b mamai, trenerei E. Tamo\u0161i\u016bnienei u\u017e geranori\u0161kum\u0105 ir bendryst\u0119, ger\u0105 nuotaik\u0105. Pakeit\u0119 gyvenimo \u012fpro\u010dius, b\u016bsime sveikesni, darbingesni, gra\u017eesni ir geresn\u0117s nuotaikos. O svarbiausia-laimingi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/03\/333203836_3306731709590423_8927334369658716132_n.jpg","_links":{"self":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts\/681"}],"collection":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=681"}],"version-history":[{"count":1,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts\/681\/revisions"}],"predecessor-version":[{"id":688,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts\/681\/revisions\/688"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/media\/682"}],"wp:attachment":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=681"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}