{"id":5663,"date":"2025-11-19T21:42:56","date_gmt":"2025-11-19T21:42:56","guid":{"rendered":"http:\/\/www.vyturelis.com\/?p=5663"},"modified":"2025-11-19T21:42:56","modified_gmt":"2025-11-19T21:42:56","slug":"spalis-psichikos-sveikatos-menuo","status":"publish","type":"post","link":"http:\/\/www.vyturelis.com\/?p=5663","title":{"rendered":"Spalis \u2013 psichikos sveikatos m\u0117nuo"},"content":{"rendered":"\n<p>Spalio m\u0117nes\u012f visuomen\u0117s sveikatos prie\u017ei\u016bros specialist\u0117 Bir\u0161tono vaik\u0173 lop\u0161elyje-dar\u017eelyje \u201eVytur\u0117lis\u201c ved\u0117 septynias d\u0117mesingumo ugdymo veiklas, skirtas \u012fvairaus am\u017eiaus vaik\u0173 emociniam ra\u0161tingumui ir k\u016bno pa\u017einimui lavinti. U\u017esi\u0117mim\u0173 metu buvo naudojamos interaktyvios priemon\u0117ss \u2013 \u201eMiniland Mindful Kids\u201c vilkelis ir \u201eYoga Zoo\u201c kortel\u0117s.<\/p>\n\n\n\n<p>Prie\u0161 kiekvien\u0105 veikl\u0105 vaikai praktikavo pilvin\u012f kv\u0117pavim\u0105, mok\u0117si pasteb\u0117ti savo kv\u0117pavimo ritm\u0105 ir k\u016bno poj\u016b\u010dius. Jie susipa\u017eino su jogos ir meditacijos principais. U\u017esi\u0117mim\u0173 metu vaikai pamat\u0117, kad joga ir d\u0117mesingumo veiklos tinkamos kiekvienam \u2013 tiek ilgai s\u0117din\u010diam, tiek daug judan\u010diam ar tiesiog smalsiam \u017emogui. Joga kviet\u0117 kiekvien\u0105 vaik\u0105 \u012fsik\u016bnyti \u012f gyv\u016bnus, gamtos elementus ar net \u012frankius, lavinant vaizduot\u0119, k\u016bno s\u0105moningum\u0105 ir vidin\u0119 pusiausvyr\u0105.<\/p>\n\n\n\n<p>Lop\u0161elio-dar\u017eelio \u201eVytur\u0117lis\u201c bendruomen\u0117 \u012f sveikat\u0105 \u017ei\u016bri holisti\u0161kai ir tiki, kad tokios praktikos padeda formuoti ram\u0173, empati\u0161k\u0105 ir s\u0105moning\u0105 vaik\u0105, geb\u0117siant\u012f ateityje daryti sveikatai palankius pasirinkimus.<\/p>\n\n\n\n<p>Sveikatos prie\u017ei\u016bros specialist\u0117 Ingrida Mieliauskait\u0117<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"735\" data-attachment-id=\"5667\" data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=5667\" 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http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/11\/IMG_9515.HEIC-300x225.jpg 300w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/11\/IMG_9515.HEIC-768x576.jpg 768w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/11\/IMG_9515.HEIC.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Spalio m\u0117nes\u012f visuomen\u0117s sveikatos prie\u017ei\u016bros specialist\u0117 Bir\u0161tono vaik\u0173 lop\u0161elyje-dar\u017eelyje \u201eVytur\u0117lis\u201c ved\u0117 septynias d\u0117mesingumo ugdymo veiklas, skirtas \u012fvairaus am\u017eiaus vaik\u0173 emociniam ra\u0161tingumui ir k\u016bno pa\u017einimui lavinti. U\u017esi\u0117mim\u0173 metu buvo naudojamos interaktyvios priemon\u0117ss \u2013 \u201eMiniland Mindful Kids\u201c vilkelis ir \u201eYoga Zoo\u201c kortel\u0117s. Prie\u0161 kiekvien\u0105 veikl\u0105 vaikai praktikavo pilvin\u012f kv\u0117pavim\u0105, mok\u0117si pasteb\u0117ti savo kv\u0117pavimo ritm\u0105 ir k\u016bno poj\u016b\u010dius. Jie susipa\u017eino su jogos ir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-5663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","category-skelbimas"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/11\/IMG_9515.HEIC.jpg","_links":{"self":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts\/5663"}],"collection":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5663"}],"version-history":[{"count":1,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts\/5663\/revisions"}],"predecessor-version":[{"id":5674,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts\/5663\/revisions\/5674"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/media\/5673"}],"wp:attachment":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5663"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}