{"id":4621,"date":"2025-05-03T07:00:37","date_gmt":"2025-05-03T07:00:37","guid":{"rendered":"http:\/\/www.vyturelis.com\/?p=4621"},"modified":"2025-05-03T07:00:37","modified_gmt":"2025-05-03T07:00:37","slug":"krepsinio-diena-birstone-mazuju-sportininku-svente","status":"publish","type":"post","link":"http:\/\/www.vyturelis.com\/?p=4621","title":{"rendered":"Krep\u0161inio diena Bir\u0161tone \u2013 ma\u017e\u0173j\u0173 sportinink\u0173 \u0161vent\u0117!"},"content":{"rendered":"\n<p>Bir\u0161tono sporto ir sveikatingumo centras vienai dienai virto tikra ma\u017e\u0173j\u0173 sportinink\u0173 aik\u0161tele! \u010cia vyko smagi ir \u012fkvepianti Krep\u0161inio diena, kurioje dalyvavo Bir\u0161tono vaik\u0173 l\/d \u201eVytur\u0117lis ir Bir\u0161tono vaik\u0173 l\/d \u201eGiliukas\u201c, prie\u0161mokyklinukai. Vaikus pasitiko Bir\u0161tono sporto ir sveikatingumo cento direktoriaus pavaduotojas, krep\u0161inio treneris Aurimas. Trenerio \u0161ypsena ir entuziazmas \u012fkv\u0117p\u0117 dr\u0105siai \u017eengti pirmuosius \u017eingsnius krep\u0161inio aik\u0161tel\u0117je. Vaikai mok\u0117si varyti kamuol\u012f, taikliai mesti \u012f krep\u0161\u012f, jud\u0117ti aik\u0161tel\u0117je ir svarbiausia \u2013 \u017eaisti s\u0105\u017einingai, laikantis taisykli\u0173. Kiekvienas pratimas virto smagiu nuotykiu, o trenerio padr\u0105sinimai skatino nepasiduoti ir stengtis i\u0161 vis\u0173 j\u0117g\u0173. \u0160i diena padovanojo vaikams ne tik jud\u0117jimo d\u017eiaugsm\u0105, bet ir pasitik\u0117jim\u0105 savimi, komandin\u0117s dvasios poj\u016bt\u012f bei pirmuosius \u017eingsnius sporti\u0161ko gyvenimo link. Kartu \u017eaid\u0117me, mok\u0117m\u0117s, augome \u2013 su krep\u0161inio kamuoliu rankose ir \u0161ypsena veiduose!<\/p>\n\n\n\n<p><strong>Mokytojos Rosita Ulinskien\u0117, Kristina Muler\u010dikien\u0117<\/strong><\/p>\n\n\n\n<p><strong>Mokytoj\u0173 pad\u0117j\u0117ja Natalija Baranauskien\u0117.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"4622\" data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=4622\" data-orig-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00001.jpeg\" data-orig-size=\"1440,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro 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http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00003-rotated.jpeg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"4624\" data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=4624\" data-orig-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00004-rotated.jpeg\" data-orig-size=\"1080,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746011335&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0082644628099174&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" 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data-id=\"4625\" src=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00005-1024x768.jpeg\" alt=\"\" class=\"wp-image-4625\" srcset=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00005-1024x768.jpeg 1024w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00005-300x225.jpeg 300w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00005-768x576.jpeg 768w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00005.jpeg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"4627\" data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=4627\" data-orig-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00007-rotated.jpeg\" data-orig-size=\"1080,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746011042&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.0082644628099174&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image00007\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00007-225x300.jpeg\" data-large-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00007-768x1024.jpeg\" tabindex=\"0\" role=\"button\" data-id=\"4627\" src=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00007-768x1024.jpeg\" alt=\"\" class=\"wp-image-4627\" srcset=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00007-768x1024.jpeg 768w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00007-225x300.jpeg 225w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00007-rotated.jpeg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"4626\" data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=4626\" data-orig-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00010.jpeg\" data-orig-size=\"1440,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro 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http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00006-rotated.jpeg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"4633\" data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=4633\" data-orig-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00008-rotated.jpeg\" data-orig-size=\"1080,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746009744&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0082644628099174&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" 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data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=4628\" data-orig-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00009-rotated.jpeg\" data-orig-size=\"1080,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746009153&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.7&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0082644628099174&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image00009\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00009-225x300.jpeg\" data-large-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00009-768x1024.jpeg\" tabindex=\"0\" role=\"button\" data-id=\"4628\" src=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00009-768x1024.jpeg\" alt=\"\" class=\"wp-image-4628\" srcset=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00009-768x1024.jpeg 768w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00009-225x300.jpeg 225w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00009-rotated.jpeg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"4629\" data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=4629\" data-orig-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00011.jpeg\" data-orig-size=\"1440,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 Pro 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data-image-title=\"image00013\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00013-300x225.jpeg\" data-large-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00013-1024x768.jpeg\" tabindex=\"0\" role=\"button\" data-id=\"4634\" src=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00013-1024x768.jpeg\" alt=\"\" class=\"wp-image-4634\" srcset=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00013-1024x768.jpeg 1024w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00013-300x225.jpeg 300w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00013-768x576.jpeg 768w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00013.jpeg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bir\u0161tono sporto ir sveikatingumo centras vienai dienai virto tikra ma\u017e\u0173j\u0173 sportinink\u0173 aik\u0161tele! \u010cia vyko smagi ir \u012fkvepianti Krep\u0161inio diena, kurioje dalyvavo Bir\u0161tono vaik\u0173 l\/d \u201eVytur\u0117lis ir Bir\u0161tono vaik\u0173 l\/d \u201eGiliukas\u201c, prie\u0161mokyklinukai. Vaikus pasitiko Bir\u0161tono sporto ir sveikatingumo cento direktoriaus pavaduotojas, krep\u0161inio treneris Aurimas. Trenerio \u0161ypsena ir entuziazmas \u012fkv\u0117p\u0117 dr\u0105siai \u017eengti pirmuosius \u017eingsnius krep\u0161inio aik\u0161tel\u0117je. Vaikai mok\u0117si varyti kamuol\u012f, taikliai mesti [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-4621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","category-skelbimas"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2025\/05\/image00013.jpeg","_links":{"self":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts\/4621"}],"collection":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4621"}],"version-history":[{"count":1,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts\/4621\/revisions"}],"predecessor-version":[{"id":4635,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts\/4621\/revisions\/4635"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/media\/4634"}],"wp:attachment":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4621"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}