{"id":2303,"date":"2023-12-24T08:17:23","date_gmt":"2023-12-24T08:17:23","guid":{"rendered":"http:\/\/www.vyturelis.com\/?p=2303"},"modified":"2023-12-24T08:18:14","modified_gmt":"2023-12-24T08:18:14","slug":"sveikatos-rytas-nykstuku-manksta","status":"publish","type":"post","link":"http:\/\/www.vyturelis.com\/?p=2303","title":{"rendered":"Sveikatos rytas \u201eNyk\u0161tuk\u0173 mank\u0161ta\u201c"},"content":{"rendered":"<p style=\"text-align: justify;\">Kiekvienas i\u0161 m\u016bs\u0173 suraskime\u00a0 \u0161iek tiek daugiau laiko sau, savo vaikams ir bent nedideliems poky\u010diams, kurie pagerint\u0173 fizin\u0119 ir emocin\u0119 savijaut\u0105. B\u016bkime \u017eval\u016bs, sveiki ir energingi, d\u017eiaukim\u0117s \u00a0kiekviena diena, taip, kaip \u0161\u012f ryt\u0105 d\u017eiaug\u0117si m\u016bs\u0173 ma\u017eieji nyk\u0161tukai. A\u010di\u016b, mamai Evelinai u\u017e geranori\u0161kum\u0105, savanoryst\u0119, u\u017e pagalb\u0105\u00a0 vaikams- augti sveikiems ir \u017evaliems!<\/p>\n<p><strong>Mokytoja <\/strong><br \/><strong>Rosita Ulinskien\u0117<\/strong><\/p>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-attachment-id=\"2304\" data-permalink=\"http:\/\/www.vyturelis.com\/?attachment_id=2304\" data-orig-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/12\/IMG_20231222_081550-scaled.jpg\" data-orig-size=\"1440,2560\" data-comments-opened=\"1\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;1.69&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;M2007J3SG&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1703233893&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.72&quot;,&quot;iso&quot;:&quot;226&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20231222_083132\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/12\/IMG_20231222_083132-300x169.jpg\" data-large-file=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/12\/IMG_20231222_083132-1024x576.jpg\" tabindex=\"0\" role=\"button\" data-id=\"2306\" src=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/12\/IMG_20231222_083132-1024x576.jpg\" alt=\"\" class=\"wp-image-2306\" srcset=\"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/12\/IMG_20231222_083132-1024x576.jpg 1024w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/12\/IMG_20231222_083132-300x169.jpg 300w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/12\/IMG_20231222_083132-768x432.jpg 768w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/12\/IMG_20231222_083132-1536x864.jpg 1536w, http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/12\/IMG_20231222_083132-2048x1152.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kiekvienas i\u0161 m\u016bs\u0173 suraskime\u00a0 \u0161iek tiek daugiau laiko sau, savo vaikams ir bent nedideliems poky\u010diams, kurie pagerint\u0173 fizin\u0119 ir emocin\u0119 savijaut\u0105. B\u016bkime \u017eval\u016bs, sveiki ir energingi, d\u017eiaukim\u0117s \u00a0kiekviena diena, taip, kaip \u0161\u012f ryt\u0105 d\u017eiaug\u0117si m\u016bs\u0173 ma\u017eieji nyk\u0161tukai. A\u010di\u016b, mamai Evelinai u\u017e geranori\u0161kum\u0105, savanoryst\u0119, u\u017e pagalb\u0105\u00a0 vaikams- augti sveikiems ir \u017evaliems! Mokytoja Rosita Ulinskien\u0117<\/p>\n","protected":false},"author":1,"featured_media":2310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"http:\/\/www.vyturelis.com\/wp-content\/uploads\/2023\/12\/IMG_20231222_083132-pppp.jpg","_links":{"self":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts\/2303"}],"collection":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2303"}],"version-history":[{"count":2,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts\/2303\/revisions"}],"predecessor-version":[{"id":2312,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/posts\/2303\/revisions\/2312"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=\/wp\/v2\/media\/2310"}],"wp:attachment":[{"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2303"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vyturelis.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}